Għarb Local Council organised an activity for its residents as part of the European Week of Sport on 16th September. Tai Chi is a form of graceful exercise that is used to reduce stress and a variety of other health conditions. This is often described as meditation during movement, and it promotes serenity through gentle circulating movements. This was the first time that we had this type of exercise in our village, and we had good feedback. We look forward to doing it again in the future. Thanks goes to SportMalta for their assistance.
On 19th September, Gharb Local Council organised its third edition of the 5k Run. Nowadays everyone knows how important it is to do some form exercise and #BeActive. This 5k Run brought together athletes of all ages. Every year we always have new participants who are motivated to continue practicing this type of sports. We thank SportMalta for their support in the event. This activity also formed part of the European Week of Sport events.
