On Friday, 11th October, Stella Maris College, Secondary School, organized a vibrant sports event during the students’ break. The aim was to encourage participation in both structured and unstructured sports activities, fostering physical activity and enjoyment.

Several engaging activities were conducted during the event. Students took part in a short football match, followed by a “Top Bins” competition that tested their shooting accuracy by aiming at a hoop placed in the top corner of the goal. Handball shooting drills and a game followed, while basketball enthusiasts enjoyed layups, free shots, and a short game. Younger students were introduced to soft archery, while older students practiced standard archery, ensuring an inclusive and fun experience for all age groups.

Sports Council members played a crucial role in setting up the equipment and overseeing the smooth running of activities. Teachers assisted by supervising the various stations and helping students. The event maximized time by keeping equipment use minimal, allowing for seamless transitions between drills and games.

The event, scheduled during break time, allowed students to enjoy physical activity without interrupting their academic day. It was a resounding success, to continue promoting physical activity and sports engagement.

On Friday 11^th October, at Attard Primary, Year 2 and Year 6 students took part in the annual SportMalta School Sports Day. The event was filled with fun and excitement, featuring various station-based activities designed to help students develop fundamental skills essential for different sports. These activities encouraged teamwork, coordination, and physical fitness, giving students the opportunity to stay active in a fun and engaging way.

The event highlighted the importance of physical activity from a young age, reinforcing SportMalta’s mission to promote health and fitness in schools. The students’ enthusiasm and energy were evident throughout the day, as they participated in each activity with great effort and determination.

Well done to all the students who participated! Let’s continue to work hard to stay active and make physical activity a part of our daily routines. SportMalta is committed to supporting schools in fostering a love for sports and fitness, ensuring that future generations remain healthy and active. Keep moving, keep playing, and keep having fun!

Last Saturday marked the official launch of SportMalta’s much-anticipated OnTheMove programme, a national initiative designed to promote physical activity and well-being across Malta and Gozo. The programme, which caters to a wide range of age groups and fitness levels, started with high-energy sessions, welcoming back regular participants and introducing new faces to a variety of sporting activities.

A Full Line-Up of Programmes for All Ages

OnTheMove is not just another fitness programme—it’s a comprehensive, island-wide initiative that brings together people from all walks of life to get moving, stay active, and have fun. SportMalta has designed an extensive offering of classes and activities to cater to different fitness interests and abilities.

Here’s a breakdown of some of the key programmes:

Adult Fitness Classes: For those looking to improve their overall fitness, SportMalta offers a variety of classes, including aerobics, body conditioning, and strength training. These sessions are led by qualified trainers who guide participants through dynamic routines designed to improve cardiovascular health, strength, and endurance.

Dance Classes: Perfect for individuals who want to enjoy a fun, rhythm-filled workout, the dance sessions include everything from Zumba to line-dancing. These high-energy classes combine fitness and fun, allowing participants to learn new moves while staying active.

Children’s Sports Programmes: OnTheMove offers a wide range of activities for children and young athletes, including gymnastics, athletics, football, and swimming. These sessions are structured to develop coordination, teamwork, and a love for sport from an early age.

Water-Based Activities:For water lovers, the programme includes swimming sessions and aqua aerobics. These low-impact exercises are ideal for improving flexibility, strength, and cardiovascular fitness, all while having fun in the water.

A Strong Community Spirit

One of the highlights of OnTheMove is the sense of community that it fosters. Each session brings together like-minded individuals who are committed to leading a healthier lifestyle. Whether it’s beginners looking to start their fitness journey or experienced athletes pushing their limits, participants support and motivate each other through every session.

The programme takes place at various SportMalta facilities across the islands, including state-of-the-art gyms, sports complexes, and swimming pools, ensuring that every participant has access to the best resources.

An Ongoing Commitment to Wellness

The start of OnTheMove is only the beginning. The programme runs throughout the year, with a packed schedule of sessions designed to cater to Malta’s diverse sporting community. The sessions are led by experienced coaches and instructors who are passionate about promoting fitness and wellness.

SportMalta’s OnTheMove initiative is part of a broader national effort to promote a healthy lifestyle and improve the overall well-being of Malta’s population. It is an opportunity for participants to not only improve their physical health but also to boost mental well-being, reduce stress, and build lasting friendships.

While all sessions are pre-booked due to the overwhelming response, SportMalta encourages everyone to stay updated on future opportunities and sessions through their website and social media channels.

Looking Ahead

The first day of OnTheMove has set the tone for an exciting programme ahead. With a wide range of activities on offer and hundreds of participants already engaged, this promises to be one of SportMalta’s most successful fitness initiatives to date.

Stay tuned for more updates, session highlights, and opportunities to get involved in future editions of the programme.

For more information on SportMaltaOnTheMove and updates on other initiatives, visit the official SportMalta website.

Today marks a significant event in the academic calendar as SportMalta’s School Sports Day takes place in over 55 schools across Malta and Gozo, with students engaging in various athletic activities aimed at promoting physical well-being, teamwork, and a healthy lifestyle.

The highlight of this island-wide event was the main celebration held at San Ġwann Primary School, which was visited by the Minister for Sport. The Minister praised the efforts of SportMalta, educators, and volunteers in fostering a culture of physical activity from a young age.

During the visit, the Minister addressed students, emphasizing the importance of regular exercise and its positive impact on both physical and mental health. He also highlighted how events like this play a key role in promoting social skills and community building among children.

A Nationwide Initiative

This year’s SportMalta School Sports Day involved students from all corners of the Maltese Islands, participating in a variety of games, athletics, and team sports. The activities were designed to encourage participation by students of all ages and abilities, ensuring that everyone had the opportunity to be involved.

The initiative forms part of a wider national effort to combat sedentary lifestyles among children, promoting not only physical activity but also the values of teamwork, discipline, and perseverance. Schools throughout Malta and Gozo organized tailored programs to engage their students, including obstacle courses, relay races, and ball games, among other fun activities.

A Community Effort

The success of today’s event was the result of collaborative efforts from SportMalta, educators, and school administrators , who all contributed to ensuring that the day was both enjoyable and impactful for students.

Parents and local community members were also encouraged to support the event, reinforcing the message that physical activity should be an essential part of everyday life.

SportMalta’s School Sports Day is just one of many initiatives that seek to instil a love for sport and exercise in Malta’s younger generation. With the enthusiastic participation seen today, it’s clear that the future of Maltese sport is in good hands.

The Għargħur Local Council marked the European Week of Sport 2024 with an energetic celebration that brought the community together for eight days of sports, fitness, and fun. The Għargħur European Week of Sport, held during the last week of September, offered 19 different sporting activities, ensuring there was something for everyone, from casual fitness enthusiasts to competitive athletes.

The diverse range of activities included fitness classes, pool matches, football tournaments, and a 5K fun run that served as the event’s grand finale. Over 150 participants took part in the festivities, embracing the spirit of the European Commission’s initiative to promote sports and physical activity across EU member states.

Beyond encouraging healthy lifestyles, this year’s event also raised funds for a local NGO that supports cancer patients through their treatment and recovery. By combining fitness with charity, the Għargħur Local Council showcased how sports can not only improve individual well-being but also unite the community for humanitarian causes.

With its successful turnout and enthusiastic participation, the Għargħur European Week of Sport 2024 stands as a testament to Malta’s commitment to fostering an active and engaged society.

The Santa Lucija Local Council hosted a lively sporting event this Sunday, contributing to the annual #BeActive European Week of Sport celebrations. The event, held at the town’s local playground, brought together people of all ages for a day full of fun, energy, and community spirit.

The playground buzzed with activity as participants engaged in a range of sports, all while enjoying a festive atmosphere. From children to adults, everyone took part in the excitement, making it a memorable occasion for the town. A special thanks was extended to the Santa Lucija Sports Club and the dedicated coaches who played a key role in organizing and leading the activities.

The local council emphasized its commitment to promoting health and fitness within the community. “We are proud to invest in sports and believe that physical exercise is vital for everyday life,” a council spokesperson said. “Events like this not only encourage an active lifestyle but also strengthen the bonds within our community.”

As part of the broader #BeActive2024 campaign, which forms an integral part of the European Week of Sport, the event served as a reminder of the importance of physical activity in promoting both physical and mental well-being. The Santa Lucija Local Council plans to continue organizing similar events in the future, underlining the role of sports in enhancing the quality of life for residents.

The European Week of Sport is celebrated across the continent every year to inspire people of all ages to get active, while also raising awareness of the benefits of a healthy lifestyle. The Santa Lucija event was a fitting contribution to this year’s program, bringing residents together in a shared celebration of sport and community.

#BeActive2024 #SantaLucijaSports #CommunityWellness

On Saturday, 28th September 2024, Mqabba FC Youth Nursery took part in the European Week of Sports Initiative, hosting an exciting event aimed at promoting physical activity and community spirit. Nearly 60 young players from the U10/11, U12/13, and U17 categories participated in a series of football matches and skill-building exercises.

The event, supported by SportMalta, provided a vibrant atmosphere where athletes showcased their talents, teamwork, and passion for the game. Each participant received a commemorative T-shirt from SportMalta, adding to the sense of unity and pride.

The initiative was a resounding success, with parents, coaches, and supporters cheering on the young players, highlighting the importance of physical fitness and camaraderie. Mqabba FC Youth Nursery remains committed to fostering youth development and looks forward to engaging in similar initiatives that promote sports and community engagement.

As part of the European Week of Sport campaign, the Malta Environmental Health Employees Association held a highly successful Sports Day event at the Kirkop Sports Complex yesterday. The event, organized in collaboration with SportMalta’s Sport Promotion Unit, aimed to promote physical activity, team building, and well-being among the association’s members.

SportMalta meticulously planned and delivered a series of sessions designed to foster holistic movement and healthy competition. The activities focused on engaging participants in exercises that promoted cooperation, physical fitness, and overall health, reinforcing the European Week of Sport’s message of “Be Active.”

The various sessions, which ranged from team-building exercises to individual challenges, saw participants coming together in a spirit of camaraderie and mutual encouragement. The event encouraged both experienced athletes and those new to sports to participate in a range of activities suitable for all fitness levels.

The Malta Environmental Health Employees Association expressed its satisfaction with the outcome of the sports day, noting the enthusiastic participation and the overwhelmingly positive feedback from members. Many praised the inclusive nature of the event, which provided an opportunity for social interaction and physical activity in a supportive and fun environment.

A spokesperson for the association stated, “We are delighted with the success of this initiative, which not only allowed our members to engage in meaningful physical activities but also strengthened team spirit and created a sense of unity. The feedback has been extremely positive, and we hope to continue this collaboration with SportMalta for future events.”

SportMalta’s ongoing commitment to promoting health and wellness in the community was evident throughout the day. The organization reaffirmed its dedication to creating more opportunities for people to be active through initiatives like these, aligned with the broader goals of the European Week of Sport campaign.

This event highlighted the growing importance of promoting physical activity in the workplace and the positive impact it can have on both personal well-being and professional development. The Malta Environmental Health Employees Association, in partnership with SportMalta, has set a strong example of how organizations can encourage a more active and healthy lifestyle among their members.

As the European Week of Sport continues, the success of this sports day marks a step forward in the ongoing effort to make physical activity a part of everyday life for all.