On SportMalta School Sports Day, a Year 2 class and two Year 4 classes at the Archbishop Missionary School participated in a unique physical activity session during their Immersive Education lesson, blending fitness with nature. The Year 2 students began with a brisk 5-minute walk to the school’s pomegranate trees, where they learned about the tree’s life cycle. They then sprinted to the olive trees, where a web-like obstacle course, made from string tied between the trees, awaited them. This web symbolized the tiny spider often found in the crown of a pomegranate fruit.

The students were divided into teams of three for a relay race, where they had to dig soil, carry it across the web while twisting and bending, and fill a cup on the other side. The challenge was to keep the soil steady or risk spilling it, adding an element of focus and coordination to the race.

For the Year 4 students, the same activities were followed by a fine motor skills challenge. Using wooden plywood with holes, nuts, and bolts, they worked together to replicate the shape of a pomegranate crown, a six-pointed star, guided by a laminated photo.

The activities were not only physically engaging but also educational, connecting nature, teamwork, and motor skills.

On Friday, 11th October 2024, St. Theresa College Middle School Birkirkara (Ta’ Paris) celebrated the SportMalta School Sports Day with a variety of fun and engaging activities. Throughout the day, all students participated in events such as an Obstacle Course Race (OCR) and Basketball Shootouts, fostering an energetic and competitive atmosphere.

The highlight of the day was a special visit from local football stars from the Men’s Birkirkara Football Club. The players interacted with the students, engaging them in conversations, entertaining them, and even playing football together. Students were thrilled to have the opportunity to meet their local sports heroes, play alongside them, and get their shirts signed, making the day even more memorable.

The event was organized by Ms. Sharon Salerno, Mr. Ivan Attard, Ms. Marilyn Grech, Mr. Gosef Mizzi, and Mr. Joseph Steward. Their efforts ensured the day was a huge success, promoting physical activity, teamwork, and school spirit. The SportMalta School Sports Day created lasting memories for the students, reinforcing the importance of sports and active living in a fun and interactive way.

On the 11th of October, Kirkop Primary School hosted a successful Sports Day as part of the SportMalta School Sports Day celebrations. The entire school actively participated in a series of fun and engaging activities, designed to promote physical fitness and teamwork.

The day followed a well-structured timetable for all the primary school students. A total of 136 students, along with their teachers and support staff, took part in the day’s activities.

Six sports stations were set up, with four stations remaining consistent for all groups and two stations adapted according to the students’ age groups. The activities included skipping rope, walking on stilts, relay races, the popular “Steal the Tag” game, an obstacle course, and a penalty shootout.

The event was a wonderful opportunity for students to enjoy physical activity in a fun and supportive environment. It reinforced the importance of fitness, teamwork, and sportsmanship, all while fostering a sense of school spirit and enjoyment among the children.

On Friday, 11th October 2024, St. Aloysius College Secondary School celebrated the SportMalta School Sports Day by organising a vibrant Sports Day for Form 1 and Form 2 students. A total of 212 students participated, supported by 40 volunteers, including Physical Education teachers, support staff, and 10 Form 5 students.

The Sports Day aimed to promote physical activity, active participation, and a spirit of healthy competition. A wide range of activities were organised, catering to all skill levels. Traditional sports such as football, basketball, relay races, and handball were part of the program, offering competitive excitement.

Additionally, non-competitive activities like obstacle courses, tyre hopping races, archery, vaulting, zip lining, sack races, and climbing kept the day dynamic and inclusive. Fun challenges like stilt walking, block crocodile walking, and agility games added an extra layer of enjoyment.

The day focused on getting students moving, encouraging teamwork, personal effort, and fostering sportsmanship. Students cheered each other on and embraced a positive attitude throughout the games, reflecting the spirit of SportMalta.

The event was a huge success, reinforcing the importance of physical activity, teamwork, and community spirit within the school.

St. Joseph Senior School, Blata l-Bajda, organised a memorable SportMalta School Sports Day 2024 for its Year 7 students. In collaboration with SportMalta coaches, the PE teachers arranged special Swimming Day Sessions at the Tal-Qroqq Swimming Complex, providing students with an exciting opportunity to develop their swimming skills outside of the usual school setting.

The day began with an introduction to the SportMalta School Sports Day, where students were informed about its significance and the importance of physical activity. A team-building session followed, allowing the students to collaborate on creating artwork related to the event, fostering both creativity and teamwork.

At the swimming complex, students were guided through various swimming strokes and games by the coaches and teachers, improving their technique and confidence in the water. The session provided not only physical benefits but also an enjoyable and engaging way to participate in sports.

The event was a great success, allowing students to experience the value of sportsmanship, teamwork, and the benefits of staying active. The collaboration between the school and SportMalta made the SportMalta School Sports Day an enriching experience, leaving the Year 7 students with new skills and a deeper appreciation for physical activity.

On Friday, 11th October, STC Anthony Valletta Birkirkara Primary School proudly hosted a successful Mini Sports Day, with around 500 students actively participating. The event featured various sports stations thoughtfully designed to accommodate the different abilities and needs of each year group, ensuring that all students could enjoy the activities.

The day was filled with fun and competitive games, including “Head, Shoulders, Knees, Go!,” relay races (baton and hurdles), throwing the hoop, standing long jump, parachute games, Tic-Tac-Toe, and hockey relays. These activities not only provided students with entertainment but also taught important life lessons, focusing on teamwork, perseverance, and resilience.

As a school, they work on promoting sports and physical activity, recognizing the vital role they play in the holistic development of our students. The enthusiasm and energy displayed throughout the day underscored the idea that success, whether in sports or life, comes through effort, determination, and collaboration.

Mini Sports Day was a clear reflection of the commitment to encourage a healthy and active lifestyle for the students.

St. Monica Birkirkara was excited to take part in the SportMalta School Sports Day as part of the European Week of Sport, a fantastic initiative aimed at promoting physical activity, health, and well-being across Europe. To mark this occasion, we organized a day filled with fun and engaging fitness activities tailored to all our students.

The event featured a range of activities, including circuit training, team challenges, and group workouts. These activities not only encouraged physical fitness but also highlighted the importance of teamwork, collaboration, and leading a healthy, active lifestyle. Each challenge was designed to be inclusive and motivating, ensuring that every student could participate and enjoy the day.

The success of the event was evident in the enthusiasm and energy displayed by our students, who embraced the opportunity to be active and involved. It reinforced the importance of regular physical activity and overall well-being, aligning with the goals of the European Week of Sport.

We are proud of the positive impact this event had on our school community and look forward to continuing to promote an active lifestyle through similar initiatives in the future.

Ħamrun – On Friday, October 11th, the SportMalta School Sports Day brought together more than 600 eager students from both the Primary and Secondary sectors at Our Lady Immaculate School. The annual event, organized under the theme “Let’s Keep Active,” emphasized the importance of regular physical activity, with a goal to engage every student in movement and exercise throughout the day.

Two separate gyms were set up on campus, one dedicated to Primary students and the other to Secondary students. Each gym featured a specially curated fitness circuit tailored to the specific age groups and their physical abilities. The event followed a structured 12-minute schedule, where each group cycled through a variety of activities. This schedule included 3 minutes for warm-up, 5 minutes of targeted exercises, 4 minutes for transitioning between stations, and finally, 3 minutes for cool-down.

The fitness circuits, which kicked off at 8 a.m. and ran until 1 p.m., were brought to life with the help of flashcards and upbeat music, ensuring that the atmosphere remained energetic and fun. Students enthusiastically participated in the activities, which not only encouraged them to stay active but also helped foster a sense of community and celebration around physical health and sports.

As one of the school’s most anticipated events, the SportMalta School Sports Day has become a beloved tradition. Students eagerly look forward to the day each year, recognizing the value of staying active and its benefits to both their physical and mental well-being.

This successful initiative serves as a testament to the school’s commitment to promoting health and fitness, reinforcing the positive impact of regular physical activity on the overall school community.

Last Saturday marked the official launch of SportMalta’s much-anticipated OnTheMove programme, a national initiative designed to promote physical activity and well-being across Malta and Gozo. The programme, which caters to a wide range of age groups and fitness levels, started with high-energy sessions, welcoming back regular participants and introducing new faces to a variety of sporting activities.

A Full Line-Up of Programmes for All Ages

OnTheMove is not just another fitness programme—it’s a comprehensive, island-wide initiative that brings together people from all walks of life to get moving, stay active, and have fun. SportMalta has designed an extensive offering of classes and activities to cater to different fitness interests and abilities.

Here’s a breakdown of some of the key programmes:

Adult Fitness Classes: For those looking to improve their overall fitness, SportMalta offers a variety of classes, including aerobics, body conditioning, and strength training. These sessions are led by qualified trainers who guide participants through dynamic routines designed to improve cardiovascular health, strength, and endurance.

Dance Classes: Perfect for individuals who want to enjoy a fun, rhythm-filled workout, the dance sessions include everything from Zumba to line-dancing. These high-energy classes combine fitness and fun, allowing participants to learn new moves while staying active.

Children’s Sports Programmes: OnTheMove offers a wide range of activities for children and young athletes, including gymnastics, athletics, football, and swimming. These sessions are structured to develop coordination, teamwork, and a love for sport from an early age.

Water-Based Activities:For water lovers, the programme includes swimming sessions and aqua aerobics. These low-impact exercises are ideal for improving flexibility, strength, and cardiovascular fitness, all while having fun in the water.

A Strong Community Spirit

One of the highlights of OnTheMove is the sense of community that it fosters. Each session brings together like-minded individuals who are committed to leading a healthier lifestyle. Whether it’s beginners looking to start their fitness journey or experienced athletes pushing their limits, participants support and motivate each other through every session.

The programme takes place at various SportMalta facilities across the islands, including state-of-the-art gyms, sports complexes, and swimming pools, ensuring that every participant has access to the best resources.

An Ongoing Commitment to Wellness

The start of OnTheMove is only the beginning. The programme runs throughout the year, with a packed schedule of sessions designed to cater to Malta’s diverse sporting community. The sessions are led by experienced coaches and instructors who are passionate about promoting fitness and wellness.

SportMalta’s OnTheMove initiative is part of a broader national effort to promote a healthy lifestyle and improve the overall well-being of Malta’s population. It is an opportunity for participants to not only improve their physical health but also to boost mental well-being, reduce stress, and build lasting friendships.

While all sessions are pre-booked due to the overwhelming response, SportMalta encourages everyone to stay updated on future opportunities and sessions through their website and social media channels.

Looking Ahead

The first day of OnTheMove has set the tone for an exciting programme ahead. With a wide range of activities on offer and hundreds of participants already engaged, this promises to be one of SportMalta’s most successful fitness initiatives to date.

Stay tuned for more updates, session highlights, and opportunities to get involved in future editions of the programme.

For more information on SportMaltaOnTheMove and updates on other initiatives, visit the official SportMalta website.

The Gudja Local Council recently organized a community event, “Sport for Active Kids and Sports for All Ages,” in the town’s main square. The event aimed to promote physical activity and encourage community members of all ages to stay active and engaged through various sports activities.

The event catered to children, offering fun and energetic activities designed to get them moving and develop fundamental skills. These activities, set up in different stations, encouraged teamwork, coordination, and fitness in an enjoyable way. Children participated in games such as relay races, mini football matches, and obstacle courses, which kept them entertained while promoting physical well-being.

In addition to activities for children, the event also featured sports for adults and seniors, making it inclusive for all age groups. Participants had the opportunity to try a variety of sports such as badminton, table tennis, and light exercises like yoga and stretching. This allowed families to participate together and fostered a strong sense of community spirit.

The event was a success, with residents of all ages actively taking part and enjoying the day’s activities. By organizing such inclusive sports events, Gudja Local Council continues to promote a healthy, active lifestyle for its residents and strengthen community bonds.