Tomorrow night, SportMalta will light up the European Week of Sport with its highly anticipated #BeActive Night, a celebration of fitness, fun, and community! Whether you’re a seasoned athlete or just starting your fitness journey, this event promises something for everyone. Set to take place at Cottonera Sports Complex, #BeActive Night is all about encouraging people to embrace a more active lifestyle through sports and recreational activities. Let’s dive into what you can expect at this fantastic event.
What is #BeActive Night?
#BeActive Night is a signature event within the European Week of Sport, an EU-wide initiative that promotes sport and physical activity across Europe. Hosted annually by SportMalta, the night aims to bring communities together through exciting sports activities, showcasing the benefits of staying active. Everyone is invited to join in, making it an inclusive event for all fitness levels.
When and Where?
The event kicks off tomorrow night at Cottonera Sports Complex, offering various activities throughout the evening. Whether you want to join a group fitness class or simply cheer on participants, you’ll find the perfect spot to engage in this vibrant event.
What’s Happening on #BeActive Night?
SportMalta has curated a wide array of activities to ensure there’s something for everyone. Here’s a sneak peek at what you can expect:
- Fitness Classes: From yoga sessions to high-energy Zumba and aerobics, there will be group fitness classes suitable for all fitness levels. Professional trainers will guide you through each workout, ensuring you enjoy every moment while working up a sweat.
- Family-Friendly Activities: Families are welcome to join in on the fun! There will be a kids’ area designed for children, providing a great way for families to bond and stay active together.
- Fitness Challenge: Take part in various challenges designed to test your endurance, strength, and agility. Perfect for those looking to push their limits.
- CrossFit: Join in on intense CrossFit sessions that combine strength training, cardio, and bodyweight exercises for a full-body workout.
- OCR (Obstacle Course Racing): For the adventurous, OCR will offer a fun, physical challenge as you navigate obstacles and push your mental and physical resilience.
- Swimming: Cool off with some swimming activities, where participants can enjoy a refreshing way to stay active in the pool.
Why You Should Join
#BeActive Night isn’t just about sports—it’s about building a healthier, happier community. Physical activity has countless benefits for both body and mind, from improving mood and energy levels to reducing the risk of chronic illness. Whether you’re looking to push your limits or simply enjoy a fun evening out, the event provides an incredible opportunity to stay fit while connecting with others.
This event also serves as a reminder that staying active can be fun and rewarding. Even if you’ve never considered yourself an athlete, #BeActive Night encourages everyone to step out of their comfort zones and discover new ways to stay fit.
How to Get Involved
Participation is free of charge, but prior registration is required for most activities. Just show up in comfortable clothing and bring your enthusiasm! Whether you want to try something new or stick to your favourite fitness activity, this is the night to do it.
For more details on the venue and schedule of activities, keep an eye on SportMalta’s social media channels and official website. Make sure to use the hashtag #BeActive on your posts and join the European movement to promote a healthier, more active lifestyle.
Join the Movement!
Tomorrow night’s #BeActive Night is set to be an unforgettable evening of fitness, fun, and community spirit. Let’s come together and show Malta’s commitment to health and well-being. Get ready to lace up your trainers, gather your friends and family, and get active with SportMalta. We’ll see you there!
