Today we officially launch the #5minChallenge !
What is it? The #5minChallenge is this yearâs digital initiative to get as many Europeans moving as possible. For the #5minChallenge, we are asking Europeans to be active for (at least) 5 minutes and then post a short video or photo of them doing it on social media. This can be anything from their workout routine, to their walk to work, funny or serious it doesnât matter!
How to take part? You post your #5minChallenge photo or video to social media.
- On Twitter: using the hashtags #5minChallenge #BeActive
- On Instagram: using the hashtag #5minChallenge + @european_youth_eu
Challenge others?
Feel free to challenge someone else by tagging another personâs profile in your post. It could be anyone! A friend of yours, your favourite athlete, #BeActive Ambassador, politician, actor, etc.
We would love to see you taking part and encouraging participation, check out the example from Ukrainian Ambassador Olga Saladukha for inspiration!
Related Posts
SportMalta meet Physical Education Teachers to promote the European Week of Sport 2018.
June 25, 2018
SportMalta in its effort to promote the European Week of Sport 2018 and the Be Active campaign held the four dissemination...
Summer On The Move opens its doors for another Active Summer
July 13, 2018
Summer on the move opened its doors on Monday. Sport facilities across Malta and Gozo welcomed over 7000 participants of all...